Sexual Enhancement – How to Take Your Sexual Pleasure to the Next Level

Sexual enhancement procedures and activities are not only meant to help people with sexual problems.  People with good sex life can engage in sex enhancement activities to enhance sexual pleasure.  Sex enhancement procedure includes self awareness, improving communication, senate focus, and masturbating in the partner’s presence.   These are general exercises used to enhance sexual pleasure and are not meant to treat any particular sexual difficulties.

Self Awareness

People who are aware of their sexual feelings physically and emotionally are better at expressing their sexual needs and wants with a partner  and are more satisfied with their sexual experiences in a relationship. 

Self awareness is about educating yourself with your own sexuality.  Sexual enhancement begins with understanding your own sexual anatomy.  You have to learn to be more comfortable with your body and sexuality by exploring your own body.

Look at your entire body and anatomy visually and experience with different touches all over your body including the genital region.  Our entire body is an erogenous zone with numerous nerves ending distributed all over evenly and we are very responsive to erotic touch.

Self awareness and exploring your body may allow you to discover certain touches or stimulation in certain part of your body enhances your sexual pleasure and you can share these sexual experiences with your partner.

Improving Communication

Developing effective sexual communication and understanding each other sexual needs and wants can lead to better sexual enhancement and sexual experiences.  Couples who have open sexual communication are more aware of each other sexual needs and wants and are more satisfied with their sexual experiences. 

Senate Focus

Senate focus is a sexual enhancement exercises that involve touching and exploring a partner’s body to enhance sexual pleasure and to reduce performance anxiety.  Regardless of sexual orientation any couples can participate in senate focus exercises with one partner doing the touching while the other is being touched and the role is reverse periodically.

To begin senate focus you can create a more pleasant setting in a cozy and relaxing atmosphere.  Both partners are usually undress with one person doing the touching while the other is being touched and periodically the role is reverse.

In the initial senate focus the touching involves exploring the entire body but touching of the breast, genitals, and sexual intercourse are not allowed.  The person doing the touching is not to arouse his/her partner but to become aware of own sexual interest and pleasure from touching a partner’s body.

Usually the person being touched remains quiet until certain touches are uncomfortable and he/she can communicate this to the partner.  The goal of the toucher is to experience own sexual sensation without worrying about partner’s interest and pleasure.

In the next senate focus the touching can now include the breasts and genitals.  The toucher again focus on own sexual sensation without worrying about partner’s interest and pleasure.  Each partner takes turn exploring each other genitals with different touch and then sharing the sensations and feelings of the genital area being touch.  After touching of the breasts and genitals, both partners touch each other at the same time to experience the feelings of touching and being touch at the same time.

Senate focus can help you to respond to erotic touch in all areas of your body that increases sexual enhancement and it can also help to discover sensitive areas of your partner’s body that lead to more satisfying sexual experiences for both partners.

Masturbating in the Partner’s Presence

Masturbating in the presence of a partner allows you to share what kind of touching and stimulation you find pleasing and arousing.  You can use your hand to guide your partner’s hand on how to touch or stimulate your genitals.  Doing this allows your partner discover your arousing sensation and how to please you with erotic touch and stimulation that increases your sexual enhancement.

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