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Tantra is sexual practice that teaches you how to prolong
the act of love making that can lead to explosive orgasm. Tantra
teaches you to use sexual energy to prolong arousal and sexual pleasure
that enable you to enter into the state of consciousness and to become
sexually aware during love making.
Tantra teaches you to
embrace sexual energy and to engage in sacred sexuality where the sexual
activity is slow down to prolong sensual pleasure rather than achieving
orgasm right away. When you enter into the state of consciousness and
become sexually aware with Tantric sex, you also become sexually
liberated as you allow sexual energy to flow through you freely so that
you and your partner become deeply merge together during love making.
Tantra is the practiced of sacred sex and sacred union that merged two
people together freely providing deep emotional connection and bliss of
ecstasy in this spiritual form of sexual practice. Tantra is not about
reaching the final goal of orgasm but being in the moment of sacred
union and prolonging pleasure by pleasing and connecting with your lover
through the sacred act of love making and becoming sexually aware with
using sexual energy to enter into the state of heighten sexuality.
How do you practice Tantric sex?
Tantric
sex has no end goal and the only goal of Tantra practice is being in
the moment of sacred union so you can experience the amazing pleasure of
prolong sensual love making. Tantra can be practice by anyone
regardless of age or sexual experience.
Tantric Exercise
First create a comfortable and relaxed atmosphere that will allow you
and your partner to be intimate with each other. You can play soft
music on the background and light a scented candle to enhance your mood
and sensuality.
Tantric exercise is about paying attention to
your breath and breathing slowly. If you are a beginner try this
exercise first with clothes on. Begin the exercise by sitting with leg
crossed, facing each other, and gazing into each other’s eyes.
While
gazing beyond each other’s eyes and into the soul focus on breathing
slowly together by taking soft deep breaths inhaling through your nose
and exhaling through your mouth. Next focus on breath exchange by
inhaling when your partner exhales and exhale when your partner
inhales. Practice breath exchange for 10 minutes.
The purpose of
Tantric exercise is to create deep emotional connection with your
partner. During Tantric exercise you can also experiment with erotic
touch by communicating with each other what turn you on and how you like
to be touch and appreciating each other for this sensual pleasure.
Sexual Tantra
Once you are comfortable with breath exchange and gazing into each
other’s eyes you can try the same exercise with clothes off. As you
continued with breath exchange you can take turn kissing each other
softly all over and caressing each other with love and passion.
Don’t worries if you are not able to exchange breathe properly while you are kissing and caressing each other but the main focus is how good you feel in the moment. Slowly you can transition into sexual intercourse and the goal of Tantric sex is not about reaching orgasm right away but the ability to enjoy the prolong sexual pleasure that ultimately lead to explosive orgasm.
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